本集主要内容： 阿什·戴克斯是一名探险家，他沿着长城踏上了一段壮阔的旅程。沿着这座世界奇迹，阿什·戴克斯前行了21000公里，在两个多月的时间里，他穿越了长城国家文化公园，见识了壮丽而充满挑战的地理环境，遇见了那些生命与长城交织的人们，亲身体验了他们的文化以及传统。（《长城 我来了》 第1集）
本集主要内容：北京是中国四大古都之一，也是北方的战略要地。在两千多年的岁月里，许多古代统治者都曾下令在这里和北京的北部修建长城，其中大部分城墙建于北齐和明朝。这里的长城绵延573公里，横跨北京最北端的6个区。长城北京段不是最长的，但却是保护得最好、最有价值的部分，沿途有2000多处文化遗址，其中最著名的有司马台、八达岭和箭扣。（《长城 我来了》 第2集）
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